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Chill: Refrigerate Promptly! Print
Refrigerate foods quickly because cold temperatures slow the growth of harmful bacteria.  Do not over-stuff the refrigerator.  Cold air must circulate to help keep food safe.  Keeping a constant refrigerator temperature of  40°F or below is one of the most effective ways to reduce the risk of foodborne illness.  Use an appliance thermometer to be sure the temperature is consistently 40°F or below.  The freezer temperature should be 0°F or below.

  • Refrigerate or freeze meat, poultry, eggs and other perishables as soon as you get them home from the store.
  • Never let raw meat, poultry, eggs, cooked food or cut fresh fruits or vegetables sit at room temperature more than two hours before putting them in the refrigerator or freezer (one hour when the temperature is above 90°F).
  • Never defrost food at room temperature.  Food must be kept at a safe temperature during thawing.  There are three safe ways to defrost food:  in the refrigerator, in cold water, and in the microwave.  Food thawed in cold water or in the microwave should be cooked immediately.
  • Always marinate food in the refrigerator.
  • Divide large amounts of leftovers into shallow containers for quicker cooling in the refrigerator.
  • Use or discard refrigerated food on a regular basis.  Check the Cold Storage Chart for optimum storage times.
Download the Chill Fact Sheet - (B&W version)
 

fightbac.org, the website of the Partnership for Food Safety Education (PFSE), is a consumer food safety resource.  Get free downloads on safe food handling information from Fight BAC!®.

The Partnership for Food Safety Education saves lives and improves public health through research-based, actionable consumer food safety initiatives that reduce foodborne illness.

PFSE unites representatives from industry associations, professional societies in food science, nutrition and health consumer groups, the United States Department of Agriculture, the Environmental Protection Agency, the Department of Health and Human Services, the Centers for Disease Control and Prevention, and the Food and Drug Administration in an important initiative to educate the public about preventing foodborne illness.

   

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If you become ill from eating contaminated food, it is the last food you ate that made you sick.




 Institute of Food Technologists