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Cook: Heat it Up Chart Print

Apply the heat...and Fight BAC!® 

Food is safely cooked when it reaches a high enough internal temperature to kill the harmful bacteria that cause illness.  So Fight BAC!® by cooking food to the proper temperature:

Safe Cooking Temperatures  - As measured with a food thermometer.

Ground Meat & Meat Mixtures
Beef, Pork, Veal, Lamb160° F
Turkey, Chicken165° F
Fresh Beef, Veal Lamb
Medium Rare145° F
Medium160° F
Well Done170° F
Poultry
Chicken & Turkey, whole165° F
Poultry Parts165° F
Duck & Goose165° F
Stuffing (cooked alone or in bird)165° F
Fresh Pork
Medium160° F
Well Done170° F
Ham
Fresh (raw)160° F
Pre-cooked (to reheat)140° F
Eggs & Egg Dishes
EggsCook until yolk & white are firm
Egg Dishes160° F
Seafood
Fin fish145° F or until opaque & flakes easily with fork
Shrimp, Lobster & CrabsFlesh pearly & opaque
Clams, Oysters & MusselsShells open during cooking
ScallopsMilky white or opaque & firm
Leftovers & Casseroles165° F
 

fightbac.org, the website of the Partnership for Food Safety Education (PFSE), is a consumer food safety resource.  Get free downloads on safe food handling information from Fight BAC!®.

The Partnership for Food Safety Education saves lives and improves public health through research-based, actionable consumer food safety initiatives that reduce foodborne illness.

PFSE unites representatives from industry associations, professional societies in food science, nutrition and health consumer groups, the United States Department of Agriculture, the Environmental Protection Agency, the Department of Health and Human Services, the Centers for Disease Control and Prevention, and the Food and Drug Administration in an important initiative to educate the public about preventing foodborne illness.

   

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If you become ill from eating contaminated food, it is the last food you ate that made you sick.




 Institute of Food Technologists