Wash hands with soap and water.
Form the turkey sausage into a large patty and add to a large skillet over medium heat.
Wash hands with soap and water after handling raw turkey sausage.
While the turkey sausage cooks, scrub the onions and sweet peppers with a clean vegetable brush under running water. Dry with a clean towel.
Cut the onion and bell pepper into small pieces.
Cook the turkey sausage until the internal temperature reaches 165 °F on a food thermometer. Break the turkey sausage into small pieces.
Mix in the onions and sweet peppers, and cook them, stirring occasionally until they soften.
Adjust the heat to low.
Crack the eggs into a medium bowl. Wash hands with soap and water after handling raw eggs.
Whisk the eggs to break up the yolks. Then whisk in the milk, onion powder, garlic powder, salt, and black pepper until well combined.
Pour the egg mixture into the skillet.
Cook while stirring occasionally, until mixture temperature reaches 160 °F on a food thermometer.
Scoop ¼ cup of egg mixture into the middle of each whole wheat tortilla. Spread it out in a long narrow line.
Add 1/8 cup of grated sharp cheddar cheese to each tortilla. Add 1 Tablespoon of mild sauce or hot sauce (optional).
Fold the sides of the tortilla wrap over the filling, then fold up the ends to cover the filling. Serve immediately.