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Ci-ala Salmon

Ci-ala Salmon

Recipe and photo courtesy of Cianna for the Young Cooks Recipe Challenge.
Course entree
Servings 1 serving


  • 1 5-oz salmon filet
  • 2 tsp butter
  • 2 green onions
  • 2 cups fresh green beans
  • 3 cloves garlic
  • 1/4 tsp salt
  • fresh lemon
  • fresh parsley


  • Wash hands with soap and water.
  • Gently rub green beans, green onions, and parsley under cold running water. Dry with a clean towel.
  • Scrub lemon with a clean vegetable brush under cold running water. Dry with a clean towel.
  • On a clean cutting board, cut the end of the green beans. Slice the green onions. Crush and mince the garlic. Chop the parsley. Set all aside.
  • Juice half the lemon into a small bowl and then slice the other half. Set aside.
  • Melt the butter in a small pan over medium heat.
  • Add the salmon and cover. Cook until the internal temperature reaches 145 °F on a food thermometer, about 10 minutes.
  • Add the garlic and cook for 1 to 2 minutes, being careful not to burn it.
  • Add the green beans, and pour over the lemon juice. Sprinkle with salt.
  • Remove from the pan and garnish with lemon slices, green onions and parsley.
  • Serve immediately.